Wednesday 16 July 2014

New Exhibition at Cambo Stables - Voices and Images Of Islay

Poet James Knox Whittet was born and brought up in the Hebridean island of Islay where his father was the head gardener at a castle. Although he now lives in Norfolk, many of his poems are inspired by his Hebridean childhood.He was educated at Newbattle Abbey College and Cambridge University, has received many awards and was awarded a Hawthornden Castle Fellowship in in 2013.

In 2012, he collaborated with the artist and photographer, Margaret Bathgate on an exhibition of traditional sonnets and photographs on the people and places of Islay calledVoices and Images Of Islay. This exhibition was displayed on the island for two months and attracted a good deal of attention from both islanders and visitors. Voices and Images of Islay, to include artwork and music, will be now be displayed by Cambo Heritage Trust at Cambo Stables near St Andrews. 

The Exhibition runs daily from 3 to 10 August from 10am to 4.30pm.Margaret Bathgate, who graduated from Edinburgh College of Art in 2006 and has exhibited widely, is no stranger to Cambo having exhibited her exciting artwork at Cambo as part of the Heartwood Exhibition in 2012 and also during Snowdrops by Starlight on more than one occasion, but this will be the first occasion her photography will be on display.



BIOGRAPHY OF JAMES KNOX WHITTET
            James Knox Whittet was born and brought up in the Hebridean island of Islay where his father was  the head gardener at a castle. Although he now lives in Norfolk, many of his poems are inspired by his Hebridean childhood. He was educated at Newbattle Abbey College and Cambridge University.
            In 2004, his pamphlet, Seven Poems for Engraved Fishermen (Meniscus Press) was shortlisted for an award from the National Library of Scotland. In the same year, he received an award from the Society of Authors.
            His anthology, 100 Island Poems (Iron Press) was published in 2005 and was nominated by The Scotsman as one of the Books of the Year and received a major award from the Arts Council of England. A companion volume, Writers On Islands (Iron Press) was published in 2008.
          He won the George Crabbe Memorial Award in 2004, 2005, 2008 and 2011. In 2009, he won the Neil Gunn Memorial Award for poetry and an award from Highland Arts.
            In 2012, he collaborated with the artist and photographer, Margaret Bathgate on an exhibtion of traditional sonnets and photographs on the people and places of Islay called Voices And Images Of Islay. This exhibition was displayed on the island for two months and attracted a good deal of attention from both islanders and visitors. Voices And Images of Islay will be displayed during the Aldeburgh poetry festival in Suffolk in 2014.
            Also in 2012, his collection, Whe Kafka Met Einstein (Iron Press) was published and was  described by the distinguished poet, Pauline Stainer as 'a quietly amazing collection of poetry.'          
            His poems have appeared in two series of Sue Anderson's Hebridean calendars and his short sea poems have been engraved on stone by two Norfolk sculptors.
                       In 2013, he was awarded a Hawthornden Castle Fellowship.

Margaret Bathgate Curriculum vitae 
Enrolment at Edinburgh College of Art                  October     2002
RSA  Open Exhibition                                            December 2005Performance piece
RSA  Student Exhibition                                         Spring       2006
BA (Hons) Drawing and Painting                           June          2006Edinburgh College of Art
The Barclay Church Arts Festival                          August       2006Edinburgh“Hope and Celtic Spirituality”Invited Artist
RSA  Barns Graham Award                                   October     2006
RSA   Roter Salon Exhibition                                 Nov/Dec    2006
British Airways Collection                                       Dec           2006Four pieces for Edinburgh AirportV.I.P. lounge
VAS  Exhibition, Edinburgh                                    March        2007RSA Building
Pittenweem Arts Festival                                       August       2007Outer Harbour
SSA  Exhibition, Edinburgh                                   March         2008RSA Building
Aberdour Arts Festival                                           July            2008
Cupar Arts Festival                                                October      2008
VAS  Exhibition, Edinburgh                                    Feb/Mar     2009City Art Centre
SSA  Exhibition, Dundee                                        May/June   2009Vision Building
Ex Terra Vis Exhibition                                          July             2009Glenrothes



Big Tent                                                                  July           2009Falkland Estate
Edinburgh Art Festival                                            August       2009
The Embassy
VAS Members ExhibitionDumfries                                                                Oct/Nov      2009
ESSA  Exhibition                                                   December  2009Edinburgh
Luiginos                                                                 April           2010Falkland
Heartwood                                                        September      2010Blairgowrie
Wasps Open Studios                                            October       2010                                                  Newburgh
Cambo Estate                                                     Feb/Mch       2011St Andrews
Beechgrove Garden                                              April           2011
BBC  TV
Wasps Open Studios                                           October       2011Newburgh
Encounters with Place                                        Oct/Feb        2011/12Threshold Art SpacePerth Theatre
Snowdrops by Starlight                                       February      2012Cambo EstateSt Andrews
North Fife Open Studios                                        May           2012
Newburgh
Voices and Images of Islay                                 June/July     2012St Columba CentreIslay
The Enchanted CastleAberdeen                                                            November     2012
Snowdrops by Starlight                                       February       2013Cambo EstateSt Andrews
North Fife Open Studios                                        May           2013
Newburgh


Past Funding

Hope Scott Grant                                                 December    2008
Fife Council Craft Artist Grant
in  partnership withThe Scottish Arts Council                                     March         2009
The Scottish Arts Council                                    December   2009
Fife council Craft Artist Grant
In partnership withCreative Scotland                                                March          2012


Thursday 3 July 2014







Mad Hatter, Grey Matter Festival
Friday 18th & Saturday 19th July 2014

With the exception of Alice in Wonderland workshop & performance on Friday 18th July ALL activities are 100% FREE!!

The festival also has on offer lots of self-directed activities and drop-in sessions so even if you don't book in for a time-set offering you won't be at a loss for things to do!

At the Mad Hatter, Grey Matter Festival we very much have families in mind so we have aimed to make this programme as convenient as possible for you to spot what you might be looking for. Put simply, we have listed the activities in an age-orientated way then by date and time of day.

Please note – we strongly advise you to arrive at least 20 minutes in advance of any events and activities you book. This is to allow you plenty of time to park, discover the location of your event on the estate and make your way there in a leisurely way

The festival events & activities will be happening in locations across the estate and in Kingsbarns Village Hall. Please allow a good 20 minutes walking time between Cambo House & the village.

A Commonwealth Art Exhibition will be on display in Kingsbarns Village Hall from 6.30pm Friday 18th through to 5pm Saturday 19th July. The exhibition has been created by  and from the art work of children from Kingsbarns Primary School and Kilmaron School

Bringing teenies? (3 – 6 year olds)

Strength, Speed & Stamina Show                                           Fri 18th 10am & 12.15pm
No booking required
All ages           Duration: 30mins
Have you got what it takes? During this energetic show you will explore how top athletes prepare for the challenges of a lifetime! How fast is the fastest human? What does a marathon and a mountain have in common? Can you guess what a weight lifter eats for breakfast? Discover all this and more through Dundee Science Centre's exciting interactive show!

Storytelling Explorer Family Workshop                                          Fri 18th 12 – 1.30pm
Booking required
For 5 – 10 year olds and their adult/s. Duration: 1hour 30mins
Did you know ‘The Hobbit’ by J.R.Tolkien started life as a made up story that he told his children, before it became a best-selling book?!
This storytelling workshop for families will explore techniques adults can use in order to discover their inner storyteller. We will learn to tell a traditional story, make up some mini-tales, pick up some pro-tips and have lots of fun in the process

Alice in Wonderland Workshop                                                                   Fri 18th 1pm
Booking required
Aimed at 5 – 10 years
A fantastic, fun workshop for 5 – 10 year olds prior to the performance of Alice in Wonderland. Come and have some fun with the actors as we tumble down the rabbit hole & explore Wonderland through drama, movement & song. The workshop lasts 45 minutes. This event is likely to sell out fast so to avoid disappointment we encourage you to book online or by telephone to Cambo swiftly!

Alice in Wonderland – Cambridge Touring Theatre                  Fri 18th 2.30 – 4.30pm
Tickets – Ad £12, Conc £7.50 & Family £35
This open air family performance invites you to come and have a joyful, fun-filled time with you friends and family while you watch this hilarious musical show. Boys and girls are invited and encouraged to come along dressed in their best Wonderland fashion.
"Has families rolling around with laughter" – The Guardian

'Lapin wants Breakfast' – Le Petit Monde Puppet Theatre      Sat 19th 10am & 2pm
No booking required     Duration 40mins
Aimed at 3 – 5 yrs
Tania is just back from Paris. In her suitcase, she has brought her tiny French garden, where Lapin, the French rabbit lives. He really wants his breakfast, but will only eat ONE THING. What could it be . . .? Le Petit Monde brings you this engaging puppet performance for 3 – 5 year olds. This show was rated 4* in The Herald – "The simple theme of trying to feed a fussy rabbi had the target audience fully engaged with Lapin & his friends" www.lepetitmonde.co.uk


Le Petit Monde Fruit & Vegetable Necklace workshop    Sat 19th 11.15am & 3.15pm
Booking required        Duration 45mins
Aimed at 3 – 7 yrs (Accompanying adults required for those under 5)
Come to Tania's little French Den and make your own 'Pomme' necklace. Or will it be a 'Carotte' one? Or even a beautiful 'Brocoli' one? Using various materials, we'll decorate simple necklaces to wear & have fun . . .in French! Tania is qualified in Childcare & Education & has been running French creative workshops & classes for pre-school children since 2008.


Mad Hat Campfire                                                                  Sat 19th 11.45 – 12.45pm
Booking required
Aimed at 4 – 12 yrs – under 6 must have accompanying adult

'Said the Hatter. "You might just as well say that 'I see what I eat' is the same thing as 'I eat what I see'!"
Come around the Haba Fire BBQ for a Mad Hatter's Tea Party inspired session to learn to see what we eat. We will learn how to set and light a fire without matches and how to create some Mad Hat rosemary damper bread using giant bamboo. While waiting for it to cook we will make some wild-garlic butter and, time permitting, some stick men sculptures, before tucking in. The session will be run by a Primary-trained ForestSchool teacher.

Miniature Mops & Super-Sized Shelters                                 Sat 19th 2.30 – 3.30pm
Booking required
Aimed at 4 – 12 yrs – under 6 must have accompanying adult

'If seven maids with seven mops, Swept it for half a year,
Do you suppose', the Walrus said, 'That they could get it clear?'
Come into the woods to create some miniature twig brooms using basic tools and learn some simple lashing and whittling techniques. Then join us in creating dens using Forest School techniques and knots to shelter a-whateversize-Alice required. The session will be run by a Primary-trained Forest School Teacher.


Bringing tweenies? (7 – 12 year olds)
Strength, Speed & Stamina Show                                         Fri 18th 10am & 12.15pm
No booking required
All ages           Duration: 30mins
Have you got what it takes? During this energetic show you will explore how top athletes prepare for the challenges of a lifetime! How fast is the fastest human? What does a marathon and a mountain have in common? Can you guess what a weight lifter eats for breakfast? Discover all this and more through Dundee Science Centre's exciting interactive show!

Beginner's Yoga                                                   Fri 18th & Sat 19th 10.45am & 3.30pm
Booking required        Duration 45mins
For 12yrs – adult
Explore the wonders and benefits of yoga with Lori. This Ashtanga-flow based class is suitable for everybody & every body! Emphasis will be on the breath and mind-body awareness. Geared with beginners in mind the session will not incorporate head stands, hand stands or shoulder stands. Give it a go, just go with the flow! www.matsyyoga.com


Minecraft Workshop – Commonwealth Games Eco-Village! 
Fri 18th  & Sat 19th  11am – 12.30pm & 2.30 – 4pm
Booking required
The Mad Hatter, Grey Matter Festival invites you to Cambo Stables to join the Festival Minecraft Team, using this popular, immersive computer game, to create a Commonwealth Games Eco-village.
Aimed at 8 – 12 year olds, accompanying adults are fully encouraged to join the young Festival Minecraft Team or to create the 'Mine-ders' collaboration
All of this virtual building will happen under the professional guidance and support of Digital Artist and Creative Producer, Stephen Reid, winner of Mojam 2014!
Please note– you must bring your own device


Storytelling Explorer Family Workshop                                         Fri 18th 12 – 1.30pm
Booking required
For 5 – 10 year olds and their adult/s. Duration: 1hour 30mins
Did you know ‘The Hobbit’ by J.R.Tolkien started life as a made up story that he told his children, before it became a best-selling book?!
This storytelling workshop for families will explore techniques adults can use in order to discover their inner storyteller. We will learn to tell a traditional story, make up some mini-tales, pick up some pro-tips and have lots of fun in the process

Alice in Wonderland Workshop                                                                    Fri 18th 1pm
Booking required
Aimed at 5 – 10 years
A fantastic, fun workshop for 5 – 10 year olds prior to the performance of Alice in Wonderland. Come and have some fun with the actors as we tumble down the rabbit hole & explore Wonderland through drama, movement & song. The workshop lasts 45 minutes. This event is likely to sell out fast so to avoid disappointment we encourage you to book online or by telephone to Cambo swiftly!

Alice in Wonderland – Cambridge Touring Theatre                  Fri 18th 2.30 – 4.30pm
Tickets – Ad £12, Conc £7.50 & Family £35
This open air family performance invites you to come and have a joyful, fun-filled time with your friends and family while you watch this hilarious musical show. Boys and girls are invited and encouraged to come along dressed in their best Wonderland fashion.
"Has families rolling around with laughter" – The Guardian

Le Petit Monde Fruit & Vegetable Necklace workshop    Sat 19th 11.15am & 3.15pm
Booking required        Duration 45mins
Aimed at 3 – 7 yrs (Accompanying adults required for those under 5)
Come to Tania's little French Den and make your own 'Pomme' necklace. Or will it be a 'Carotte' one? Or even a beautiful 'Brocoli' one? Using various materials, we'll decorate simple necklaces to wear & have fun . . .in French! Tania is qualified in Childcare & Education & has been running French creative workshops & classes for pre-school children since 2008

Mad Hat Campfire                                                               Sat 19th 11.45am – 12.45pm
Booking required
Aimed at 4 – 12 yrs – under 6 must have accompanying adult
'Said the Hatter. "You might just as well say that 'I see what I eat' is the same thing as 'I eat what I see'!"
Come around the Haba Fire BBQ for a Mad Hatter's Tea Party inspired session to learn to see what we eat. We will learn how to set and light a fire without matches and how to create some Mad Hat rosemary damper bread using giant bamboo. While waiting for it to cook we will make some wild-garlic butter and, time permitting, some stick men sculptures, before tucking in. The session will be run by a Primary-trained ForestSchool teacher.

Miniature Mops & Super-Sized Shelters                                   Sat 19th 2.30 – 3.30pm
Booking required
Aimed at 4 – 12 yrs – under 6 must have accompanying adult

'If seven maids with seven mops, Swept it for half a year,
Do you suppose', the Walrus said, 'That they could get it clear?'
Come into the woods to create some miniature twig brooms using basic tools and learn some simple lashing and whittling techniques. Then join us in creating dens using Forest School techniques and knots to shelter a-whateversize-Alice required. The session will be run by a Primary-trained Forest School Teacher.

Bringing teens? (13 – 17 year olds)
Sound Journey Workshop                                                              Fri 18th 10am – 11am
Booking required
Aimed at 10 – 16 year olds     Duration: 1 hour
An interactive sound journey, this workshop lead by musician & meditation teacher, Daniel Allison, will guide young people in the co-creation of a journey through sound. Tibetan singing bowls, ethnic percussive instruments, drums & chimes will all be available, while Daniel will lead the journey with his native American flute and didgeridoo!

Strength, Speed & Stamina Show                                       Fri 18th 10am & 12.15pm
All ages           Duration: 30mins
Have you got what it takes? During this energetic show you will explore how top athletes prepare for the challenges of a lifetime! How fast is the fastest human? What does a marathon and a mountain have in common? Can you guess what a weight lifter eats for breakfast? Discover all this and more through Dundee Science Centre's exciting interactive show!

Beginner's Yoga                                Fri 18th & Sat 19th both days 10.45am & 3.30pm
Booking required        Duration 45mins
For 12yrs – adult
Explore the wonders and benefits of yoga with Lori. This Ashtanga-flow based class is suitable for everybody & every body! Emphasis will be on the breath and mind-body awareness. Geared with beginners in mind the session will not incorporate head stands, hand stands or shoulder stands. Give it a go, just go with the flow! www.matsyyoga.com

Café Chatter 'Insights from Jabberwocky! : How we learn language' Fri 18th 11am
Booking required        Duration 45mins
Talk & discussion lead by:
Dr Lynne Duncan, Director of Language & Learning Lab, School of PsychologyDundee University
Can nonsense verse tell us something about how we learn to speak and read? Although at first everything may appear "jabberwocky", infants rapidly begin to crack the code to understand the sounds that they hear when adults speak. As they get older, children learn to decipher the letter symbols that they see as they come across written words in storybooks. What are the tools that children use to do this, how can we best help them to learn and why does this learning process occasionally break down?

Alice in Wonderland – Cambridge Touring Theatre             Fri 18th 2.30 – 4.30pm
Tickets – Ad £12, Conc £7.50 & Family £35
This open air family performance invites you to come and have a joyful, fun-filled time with your friends and family while you watch this hilarious musical show. Boys and girls are invited and encouraged to come along dressed in their best Wonderland fashion.
"Has families rolling around with laughter" – The Guardian

Commonwealth Cookery Demo & Supper     Fri 18th 7pm   Kingsbarns Village Hall
Booking required
Cullen Skink
Tanzanian Coconut Black-eyed Pea Soup
Canadian Strawberry Soup
Bread & Shortbread

Please note - Donations welcome to Kingsbarns Village Hall


Commonwealth Cookery Demonstration – Sat 19th   11am   Kingsbarns Village Hall
Drop-in event – no booking required

Commonwealth Cookery Workshop – Sat 19th   11.45am   Kingsbarns Village Hall
Booking required

Commonwealth Café – 11am – 4pm
Commonwealth soups and bread
Coffee & teas
Shortbread
Strawberries & Cream

Commonwealth Cookery Demonstration – Sat 19th   2pm   Kingsbarns Village Hall
Drop-in event – no booking required

Commonwealth Cookery Workshop – Sat 19th   2.45pm   Kingsbarns Village Hall
Booking required

Café Chatter 1 – Why do we love making music?                                    Sat 19th 3pm
Booking required        Duration 45mins
Talk & discussion lead by:
Dr Ines Jentzsch, School of Psychology & Neuroscience, St Andrews University
Music is something that many of us could not live without. Active music making in particular is extremely enjoyable but more importantly, can powerfully affect our long-term physical & mental wellbeing. When we learn to play an instrument, a number of complex tasks combine. These tasks require an immense amount of motivation, concentration & discipline involving different parts of or brains. Neuroscientists have found strong evidence for both structural and functional changes in the brains of musically active people. What exactly are these brain changes and can we acquire them even later in life? Can they positively affect us cognitively & emotionally? Or is music nothing more than just an auditory cheesecake (S.Pinker)?

Just yourself and some curious friends?
Strength, Speed & Stamina Show               Fri 18th 10-10.30am & 12.15 – 12.45pm
No booking required
All ages           Duration: 30mins
Have you got what it takes? During this energetic show you will explore how top athletes prepare for the challenges of a lifetime! How fast is the fastest human? What does a marathon and a mountain have in common? Can you guess what a weight lifter eats for breakfast? Discover all this and more through Dundee Science Centre's exciting interactive show!

Beginner's Yoga                              Fri 18th & Sat 19th   both days 10.45am & 3.30pm
Booking required        Duration 45mins
For 12yrs – adult
Explore the wonders and benefits of yoga with Lori. This Ashtanga-flow based class is suitable for everybody & every body! Emphasis will be on the breath and mind-body awareness. Geared with beginners in mind the session will not incorporate head stands, hand stands or shoulder stands. Give it a go, just go with the flow! www.matsyyoga.com

Alice in Wonderland – Cambridge Touring Theatre             Fri 18th 2.30 – 4.30pm
Tickets – Ad £12, Conc £7.50 & Family £35
This open air family performance invites you to come and have a joyful, fun-filled time with your friends and family while you watch this hilarious musical show. Boys and girls are invited and encouraged to come along dressed in their best Wonderland fashion.
"Has families rolling around with laughter" – The Guardian

Café Chatter- 'Insights from Jabberwocky! : How we learn language' Fri 18th 11am
Booking required.
Talk & discussion lead by:
Dr Lynne Duncan, Director of Language & Learning Lab, School of PsychologyDundee University
Can nonsense verse tell us something about how we learn to speak and read? Although at first everything may appear "jabberwocky", infants rapidly begin to crack the code to understand the sounds that they hear when adults speak. As they get older, children learn to decipher the letter symbols that they see as they come across written words in storybooks. What are the tools that children use to do this, how can we best help them to learn and why does this learning process occasionally break down?

Commonwealth Cookery Demo & Supper     Fri 18th 7pm   Kingsbarns Village Hall
Booking required
Cullen Skink
Tanzanian Coconut Black-eyed Pea Soup
Canadian Strawberry Soup
Bread & Shortbread

Please note - Donations welcome to Kingsbarns Village Hall

Commonwealth Cookery Demonstration – Sat 19th   11am   Kingsbarns Village Hall
Drop-in event – no booking required

Commonwealth Cookery Workshop – Sat 19th   11.45am   Kingsbarns Village Hall
Booking required

Commonwealth Café                                                                         Sat 19th 11am – 4pm
Commonwealth soups and bread
Coffee & teas
Shortbread
Strawberries & Cream

Commonwealth Cookery Demonstration – Sat 19th   2pm      Kingsbarns Village Hall
Drop-in event – no booking required

Commonwealth Cookery Workshop – Sat 19th   2.45pm        Kingsbarns Village Hall
Booking required


Café Chatter 1 – Why do we love making music?                                   Sat 19th 3pm
Booking required        Duration 45mins
Talk & discussion lead by:
Dr Ines Jentzsch, School of Psychology & Neuroscience, St Andrews University
Music is something that many of us could not live without. Active music making in particular is extremely enjoyable but more importantly, can powerfully affect our long-term physical & mental wellbeing. When we learn to play an instrument, a number of complex tasks combine. These tasks require an immense amount of motivation, concentration & discipline involving different parts of or brains. Neuroscientists have found strong evidence for both structural and functional changes in the brains of musically active people. What exactly are these brain changes and can we acquire them even later in life? Can they positively affect us cognitively & emotionally? Or is music nothing more than just an auditory cheesecake (S.Pinker)?

Drop – in & D.I.Y @ the Mad Hatter, Grey Matter Festival
Beastly Brains                                                                                    Fri 18th 10.30 – 4pm
Drop-in activities run by Dr Nicola Stock and her team of scientists from Roslin Insitute that will have visitors of all ages engaged and intrigued.
How do animal brains compare to ours? Play with beanbag brains, discover some amazing animal facts and find out how a brain disease in sheep is helping scientists to understand human diseases such as Alzheimer's.

Better Connected Brains Work Better!                                          Fri 18th 10.30 – 4pm
The better connected your brain, the better it works.  To do something well, different parts of the brain need to talk to each other along connections. 

When someone gets older some of those connections get broken and certain kinds of thinking, like memory, becomes more difficult and reaction times get slower.  You will learn how the brain receives information and the building blocks (neurones and connections) of the brain.  You’ll look at how different parts of the brain and body connect and how scientists measure the brain using tests of thinking ability and brain imaging equipment.   

Discover how scientists at the University of Edinburgh use the latest techniques in brain imaging and psychology to investigate the brain from youth to old age. You’ll get to see how CCACE measures the brain, look at real brain scans and test each other’s brains by testing reaction time.”

 ‘Clock around the Rock’ & Festival Games Challenges!           Sat 19th 10.30 – 4pm
We’re super excited that Scotland is hosting the 2014 Commonwealth Games and so, we decided we would bring a little of the Games fun – with a twist – to Cambo. Under the careful referee and supervision of the Mad Hatter, Grey Matter Games Organising Committee, set your personal time record in ‘Clock around the Rock’ and challenge friends and family at a range of other challenges.  

Reading Roots                                                                  Fri 18th & Sat 19th 10am – 4pm
In partnership with the fabaulous Barnardo's Bookshop in St Andrews, you will find across the Cambo Estate the festival Reading Roots Trees – look out for the signs and rugs, encouraging you to pop under the shade of these natural canopies and 'leaf through', read and share a bit of the magic to be found from a small selection of books provided by Caitlin and her team at Barnardo's.

Barnardo's Books @ Cambo Stables                             Fri 18th & Sat 19th 10am – 4pm
Barnardo's bookshop comes to the Mad Hatter, Grey Matter Festival. If you like your books pre-loved and your purchases in support of a good cause then make your way to the Stables and see if anything captures your interests and imagination.

The Tail Trail                                                                   Fri 18th & Sat 19th 10am – 4pm
On arrival to Cambo, all visitors will get the ‘Tail Trail’. Inspired by the white rabbit from Alice in Wonderland, the trail will send you off to track down the white tails located across the estate. You will need all your wits and observational abilities in tip-top form. Bonker’s Gift Shop, St Andrews, have kindly sponsored the prizes for those who succeed in this challenge.

Commonwealth Art Exhibition –  On display from Fri 18th 6pm – Sat 19th 5pm
Kingsbarns Village Hall
The Commonwealth Art Exhibition will be on display in Kingsbarns Village Hall from 6.30pm Friday 18th through to 5pm Saturday 19th July. The exhibition has been created by  and from the art work of children from Kingsbarns Primary School and Kilmaron School

Festival Opening Hours 2014
·         Cambo Estate opens 9.30am Friday 18th July
·         Cambo Estate opens 9.30am Saturday 19th July
·         Kingsbarns Village Hall opens 6pm Friday 18th July
·         Kingsbarns Vllage Hall opens 10.30am Saturday 19th July
Food and Drink
We have the Cambo Tearoom at the House and the Commonwealth Café will be running in Kingsbarns village hall, just a gentle 20 minute walk from the Cambo car park.
With the whole of the estate to explore and enjoy, we warmly invite you to bring picnics with you but do ask you keep all litter from you picnics and deposit in any of the many bins and recycling options available.
Disabled facilities
We make it as easy as we can for disabled visitors to Cambo Estate. Disabled parking is available and this is situated next to the house, toilet block and café & shop.
Our volunteers will be on hand but please do not hesitate to contact us in advance to discuss any concerns you may have about your visit with us.

Be part of the chatter before, during and after

·         Follow the Mad Hatter, Grey Matter Festival on

·         Follow Cambo on

Contacting Us
By email                     cambo@camboestate.com
By telephone              +44 (0) 1333450054
Address                      Cambo House, Kingsbarns, St Andrews, FifeKY16 8QD



Wednesday 2 July 2014

Mindfulness for Depression: Theory and Practice

Thursday 17 July Mindfulness for Depression: Theory and Practice
Join us for a series of talks experts looking at the range of psychological treatments available, including the use of ACT and other Mindfulness types of therapy, their use and possible benefits.
With Prof Stephen Lawrie, Head of Psychiatry & Beltane Public Engagement Fellow, Edinburgh University and Prof Stewart Mercer, Professor of Primary Care Research, Glasgow University & Trustee, Mindfulness Scotland
6.30pm
Accompanying Art Exhibit Paintings on easels from Eileen Hall will be exhibited alongside the talks - they are her response to the use of mindfulness therapy.
Advance booking required.
FREE EVENT

Depression is surprisingly common, affecting about one in 20 of us at any point in time, and as many as one-half of humanity over the average lifetime. Major life changes and stressors can bring about depression, which we may feel we have little or no control over. People with depression are often unable to see that they do have choices and can bring about change in a variety of ways. Several studies have demonstrated that a variety of psychological methods can be effective in treating the symptoms experienced, reducing the chances they return and may also help prevent a person with mild depression from becoming more severely depressed. Some of the more common psychological methods used are those such as Cognitive Behaviour Therapy, Interpersonal Therapy, Mindfulness-based cognitive therapy and Acceptance and Commitment Therapy (ACT).

Acceptance and Commitment Therapy or ACT (said as one word rather than three letters) is a modern form of cognitive behavioural therapy that emphasises a behavioural approach to living with depression. In common with other mindfulness therapies, ACT shares an emphasis on compassion, kindness and common humanity. The goal of the therapy is to use acceptance and mindfulness in the service of taking steps closer to what is important in life, rather than follow a strategy of ‘once I control my depression; then I will start doing the things I used to do’.

Join us for a series of talks experts looking at the range of psychological treatments available, including the use of ACT and other Mindfulness types of therapy, their use and possible benefits.

Accompanying Art Exhibit
Paintings on easels from Eileen Hall (mail@eileen-hall.com) will be exhibited alongside the talks - they are her response to the use of mindfulness therapy.  They will be assembled about 1 hour before the talk and removed once talk has finished and people have left. Should be in reasonable proximity to talk venue so people arriving and departing will see them and have an opportunity to talk to the artist.